The TRUTH is, the only way you can lose weight AND keep blood sugar levels right is to eat the right foods at the right times in the right amounts… but doctors and dietitians almost NEVER tell you how!
But I’m here to tell you that you DO NOT have to gain weight to get control over your blood sugar levels. It’s actually possible to control your diabetes and lose weight at the same time. How is that?
Inflamed tissue and fluid can constitute up to 1/3 of the bulk around your waistline we mistakenly call “belly fat.” And simply eating the right foods in the right amounts at the right times will stop the inflammation that fuels your diabetes and keeps you fat.
You don’t have to buy exotic foods or expensive supplements. You don’t have to spend hours slaving away in the kitchen. You’ll actually save money on your monthly food bills when you read and follow my new book “Eat to Beat the Belly Fat Blues.”
My new book covers every aspect of what you need to know to create a flexible eating plan that really works. It will show you a commonsensical and uncomplicated way to keep your blood sugar levels close to normal while you lose weight, and keep losing weight.